24 Best 21 Day Fix DVD 2022 – Workouts For Beach Body

Beach body is all the rage these days and for good reason. It’s a great way to look and feel your best. With that in mind, it’s no surprise that people are looking for ways to get beach bodies quickly.

This popular DVD series is designed to help you lose weight and tone up in just 21 days. So what are you waiting for? Check out our article on the best 21 Day Fix DVDs to learn more about how they can help you achieve your beach body goals.

The 21 Day Fix is a three-phase program that helps you lose weight and get bikini-ready. Phase one is the Fix, which consists of three days of healthy meals and workouts. Phase two is the Fix Extreme, which adds an extra day of intense workouts. Finally, phase three is the Maintenance phase where you continue to eat healthy and work out every day.

It includes 20 individual workouts that are designed to help you lose weight and tone up your body. These workouts can be done at home or at the gym, and they are all beginner friendly. Be sure that you have the proper equipment if you’re going to workout from home, like kettlebells and weights.

The 21 day fix program is a comprehensive and effective weight loss plan that works with you to create sustainable change. It also comes with a meal plan and a guide to follow so that you can make sure that you are eating healthy foods on a daily basis.

To get started, use this guide to follow the program’s steps:

  1. Choose a date on which to start
  2. Download or order the 21 Day Fix DVD set
  3. Begin watching the DVDs on your chosen date
  4. Complete all workouts for each exercise day
  5. Record your food intake for each day in your food diary
  6. Be mindful of your calorie intake throughout the entire 21 day fix program 7. Take a week off after completing Phase 3 (or as needed) to allow your body time to adjust

One of the main benefits of the 21 Day Fix Program is that it improves your physique and energy levels. After completing each workout, you will notice a difference in how your body looks and feels. You’ll also be able to continue exercising at a high level without feeling tired or worn out.

Bestseller No. 1
Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle, Body Weight...
  • BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help...
  • BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original...
  • 5 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (5 DVDs total). These workouts are short so you can get in, get out, and...
  • EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without...
  • PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the...
Bestseller No. 2
Beachbody On Demand
  • PLEASE NOTE: This app is used to access your current Beachbody on Demand subscription.
  • Hundreds of workouts backed by proven results for every goal, fitness level, and workout style
  • Improved stability
  • Easier navigation, find your favorites programs even faster
  • Enhanced video features, access workout modifiers in real time without leaving the player
Bestseller No. 3
At Home Cardio for Fat Loss
  • Amazon Prime Video (Video on Demand)
  • Julia Bognar, Kelsey Bohlen (Actors)
  • Mo Shab (Director)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 5
21 Day LABELED Efficient Nutrition Portion Control Containers Kit (28-Piece) + COMPLETE GUIDE + 21...
  • ✅ #1 SELLING PORTION CONTROL KIT ON AMAZON! 3000+ 5 STAR REVIEWS! HEALTHY PORTION CONTROL: This 28-piece system allows you to maintain better...
  • ✅ PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats,...
  • ✅ COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick....
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Bestseller No. 6
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises,...
  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs,...
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without...
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into...
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day...
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band...
Bestseller No. 7
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
  • Amazon Kindle Edition
  • Su, Jonathan (Author)
  • English (Publication Language)
  • 177 Pages - 10/16/2020 (Publication Date)
Bestseller No. 8
Resistance Bands for Working Out with Exercise Guide. Fabric Booty Bands for Women Men. Workout...
  • WON'T PINCH BARE LEGS. This at home workout equipment can be used over clothes or on bare skin without that horrible pinching you get with elastic...
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  • PRINTED TRAINING GUIDE INCLUDED. The perfect workout equipment for women and men of any strength: beginner to expert! We show you how to best train...
Bestseller No. 9
Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and a Breakthrough 30-Day...
  • Hardcover Book
  • Calabrese, Autumn (Author)
  • English (Publication Language)
  • 304 Pages - 08/18/2020 (Publication Date) - Galvanized Media (Publisher)
SaleBestseller No. 10
Portion Control Container Kit for Weight Loss(28 PCS) -21 Day Labeled Meal Food Containers - 21 Day...
  • Simplify Portion Control: No more weighing food or counting calories. Just fill our color-coded containers with the designated foods and you're set!...
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Another benefit of the 21 Day Fix Program is that it decreases your cravings for unhealthy foods. After following the program faithfully, you’ll start to feel less inclined to eat junk food or unhealthy food options.

This is because the program focuses on healthy eating instead of deprivation or starvation diets. As a result, you’ll start craving healthier foods instead of processed snacks or sugary drinks.