24 Best 21 Day Fix DVD 2024 – Workouts For Beach Body

Beach body is all the rage these days and for good reason. It’s a great way to look and feel your best. With that in mind, it’s no surprise that people are looking for ways to get beach bodies quickly.

This popular DVD series is designed to help you lose weight and tone up in just 21 days. So what are you waiting for? Check out our article on the best 21 Day Fix DVDs to learn more about how they can help you achieve your beach body goals.

The 21 Day Fix is a three-phase program that helps you lose weight and get bikini-ready. Phase one is the Fix, which consists of three days of healthy meals and workouts. Phase two is the Fix Extreme, which adds an extra day of intense workouts. Finally, phase three is the Maintenance phase where you continue to eat healthy and work out every day.

It includes 20 individual workouts that are designed to help you lose weight and tone up your body. These workouts can be done at home or at the gym, and they are all beginner friendly. Be sure that you have the proper equipment if you’re going to workout from home, like kettlebells and weights.

The 21 day fix program is a comprehensive and effective weight loss plan that works with you to create sustainable change. It also comes with a meal plan and a guide to follow so that you can make sure that you are eating healthy foods on a daily basis.

To get started, use this guide to follow the program’s steps:

  1. Choose a date on which to start
  2. Download or order the 21 Day Fix DVD set
  3. Begin watching the DVDs on your chosen date
  4. Complete all workouts for each exercise day
  5. Record your food intake for each day in your food diary
  6. Be mindful of your calorie intake throughout the entire 21 day fix program 7. Take a week off after completing Phase 3 (or as needed) to allow your body time to adjust

One of the main benefits of the 21 Day Fix Program is that it improves your physique and energy levels. After completing each workout, you will notice a difference in how your body looks and feels. You’ll also be able to continue exercising at a high level without feeling tired or worn out.

SaleBestseller No. 1
Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle, Body Weight...
  • BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help...
  • BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original...
  • 5 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (5 DVDs total). These workouts are short so you can get in, get out, and...
  • EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without...
  • PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the...
Bestseller No. 2
Simply Fit Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD
  • FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively...
  • TRAINING – Consists of 1 workout, to be done once a Day for 21 days. Twist your way into your fat burning zone. Improve your balance and...
  • WORKOUT– Consists of cardio and strength training! This is approximately a daily 40-minute workout.
  • INCLUDES - The 21 Day Challenge DVD also includes a recommended nutrition guide and suggestions to get the results you desire!
Bestseller No. 3
Beachbody The Master's Hammer and Chisel Base Kit with Autumn Calabrese and Sagi Kalev, DVD Workout,...
  • MASTER’S HAMMER AND CHISEL WORKOUT KIT INCLUDES: 14 workouts on 6 DVDs, A set of 7-Portion-Control Beachbody Containers and Shaker Cup, A Program...
  • RESISTANCE TRAINING GUIDE: The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert...
  • TOTAL BODY TRANSFORMATION: Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit,...
  • 60 DAY WORKOUT VIDEOS PROGRAM: Throughout the entire 60 days, you'll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine...
  • PORTION CONTROL CONTAINERS: Combine this training with proven portion-control nutrition—the way Sagi and Autumn do in The Master's Hammer and...
Bestseller No. 4
XtremeStax Agility, Speed and Training Equipment Rings for Youth, Kids, Gym, Football, Lacrosse,...
  • PERFECT FOR ANY AGE, SPORT OR WORKOUT. Ideal alternative or additional workout to agility ladders, disc cones, cardio, running parachutes and...
  • INCREASE AGILITY AND SPEED. Whether you are a coach, PE teacher, trainer, athlete or health minded individual, XtremeStax can help you reach agility,...
  • BUILT TOUGH AND TRAVEL FRIENDLY. Our heavy duty training rings are made of pure polyethylene and are RoHS compliant. Includes carrying case and...
  • QUALITY YOU CAN TRUST. We stand by the quality of our exercise rings, programs and drills. We know you will love them, buy your set today.
  • TRAINING PROGRAMS INCLUDED. Integrate XtremeStax into your coaching or training program our flexible programming for beginner, intermediate and...
Bestseller No. 5
Fat Burning Cardio Workout
  • Amazon Prime Video (Video on Demand)
  • Christine Khuri, Anita Julia Bognar, Micki Duran (Actors)
  • Mo Shab (Director)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 6
Gladiator Glute Bands | 2 Pack Non Slip Fabric Resistance Booty Bands
  • FABRIC RESISTANCE BANDS SET: Easy to use glute band, great for everyone from beginners to experienced. GYM BANDS for women target & strengthen legs,...
  • GLUTE BANDS FOR WOMEN: Set of 2 gladiator gym gear hip bands. Color coded for ease of use. 15 inch x 3 inch wide size large / extra large band for...
  • GLUTE LOOP HIP BANDS FOR LEGS AND BUTT: Our Thick Workout bands have a grippy inner layer to keep the squat band in place giving a comfortable fit....
  • WOMENS WORKOUT EQUIPMENT FOR HOME OR GYM: glute bands for men and women to strengthen, tighten and tone your body anywhere, anytime. Our fabric...
  • BOOTY BANDS FOR LEGS AND BUTT: RESISTANCE LOOP BANDS Perfect to use in conjunction w/ your favorite 21, 80, 90 day programs that fix your obsession!...
Bestseller No. 7
Blast Off
  • Amazon Prime Video (Video on Demand)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 8
Long Board TV - Episode 21
  • Amazon Prime Video (Video on Demand)
  • Ira Opper (Director) - Ira Opper (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 9
10 Minute Solution: Pilates
  • Amazon Prime Video (Video on Demand)
  • Lara Hudson (Actor)
  • Andrea Ambandos (Director) - Andrea Ambandos (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 10
SNAP- Year of a Queen
  • Amazon Prime Video (Video on Demand)
  • Emilio Deluca (Actor)
  • Parker Sargent (Director) - Parker Sargent (Writer) - Andy Sargent (Producer)
  • English (Playback Language)
  • English (Subtitle)

Another benefit of the 21 Day Fix Program is that it decreases your cravings for unhealthy foods. After following the program faithfully, you’ll start to feel less inclined to eat junk food or unhealthy food options.

This is because the program focuses on healthy eating instead of deprivation or starvation diets. As a result, you’ll start craving healthier foods instead of processed snacks or sugary drinks.