24 Best 21 Day Fix DVD 2023 – Workouts For Beach Body

Beach body is all the rage these days and for good reason. It’s a great way to look and feel your best. With that in mind, it’s no surprise that people are looking for ways to get beach bodies quickly.

This popular DVD series is designed to help you lose weight and tone up in just 21 days. So what are you waiting for? Check out our article on the best 21 Day Fix DVDs to learn more about how they can help you achieve your beach body goals.

The 21 Day Fix is a three-phase program that helps you lose weight and get bikini-ready. Phase one is the Fix, which consists of three days of healthy meals and workouts. Phase two is the Fix Extreme, which adds an extra day of intense workouts. Finally, phase three is the Maintenance phase where you continue to eat healthy and work out every day.

It includes 20 individual workouts that are designed to help you lose weight and tone up your body. These workouts can be done at home or at the gym, and they are all beginner friendly. Be sure that you have the proper equipment if you’re going to workout from home, like kettlebells and weights.

The 21 day fix program is a comprehensive and effective weight loss plan that works with you to create sustainable change. It also comes with a meal plan and a guide to follow so that you can make sure that you are eating healthy foods on a daily basis.

To get started, use this guide to follow the program’s steps:

  1. Choose a date on which to start
  2. Download or order the 21 Day Fix DVD set
  3. Begin watching the DVDs on your chosen date
  4. Complete all workouts for each exercise day
  5. Record your food intake for each day in your food diary
  6. Be mindful of your calorie intake throughout the entire 21 day fix program 7. Take a week off after completing Phase 3 (or as needed) to allow your body time to adjust

One of the main benefits of the 21 Day Fix Program is that it improves your physique and energy levels. After completing each workout, you will notice a difference in how your body looks and feels. You’ll also be able to continue exercising at a high level without feeling tired or worn out.

Bestseller No. 1
SPRENG 21 Day Fixed Workout Program,Includes 4 DVD Fix Fitness Suite,Rubber Band Yoga Tension Rope...
  • Based on the successful 21 Day Fixde program
  • 7 extreme workouts on 4 DVDs the Fix Challenge
  • Rubber band yoga tension rope,Dietary Nutrition Guide
  • 21 Day Fixde workout calendar and recipes
Bestseller No. 3
BODi by Beachbody
  • PLEASE NOTE: This app is used to access your current BODi subscription.
  • Hundreds of workouts backed by proven results for every goal, fitness level, and workout style
  • Improved stability
  • Easier navigation, find your favorites programs even faster
  • Enhanced video features, access workout modifiers in real time without leaving the player
Bestseller No. 4
Ultimate No Equipment Butt Lifting & Ab Toning Workout
  • Amazon Prime Video (Video on Demand)
  • Julia Bognar, Kelsey Bohlen (Actors)
  • Mo Shab (Director)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 5
SaleBestseller No. 6
Jillian Michaels - 30 Day Shred
  • Lionsgate Home Entertainment Jillian Michaels 30 Day Shred
  • Jillian Michaels (Actor)
  • Andrea Ambandos (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
Bestseller No. 7
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Thinner Leaner...
  • Amazon Kindle Edition
  • Matthews, Michael (Author)
  • English (Publication Language)
  • 549 Pages - 01/06/2014 (Publication Date) - Oculus Publishers (Publisher)
Bestseller No. 8
Beachbody The Fix Challenge: Introductory Workout DVD to 21 Day Fix Extreme - 1 Workout
  • The Fix Challenge is a GREAT INTRODUCTION workout that features a variety of high-intensity moves that keep you on your toes, and keep the calories...
  • The Fix Challenge is a GREAT INTRODUCTION workout that features a variety of high-intensity moves that keep you on your toes, and keep the calories...
  • This introductory workout will give the base fitness you need to be able to do the full 21 Day Fix Extreme Workout (sold separately)
  • two rounds of extreme calorie-scorching moves
  • fast and vigorous bodyweight workout is your 30-minute solution for a better body
Bestseller No. 9
Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY...
  • PORTION CONTROL: This 14-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you’re...
  • PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats,...
  • COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick....
  • PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable...
  • MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a...
SaleBestseller No. 10
OQQ Women's 3 Piece High Waist Workout Butt Lifting Tummy Control Ruched Booty Smile Yoga Short...
  • Gusseted Crotch: Gusseted crotch for greater freedom of movement, Flatlock seams reduce irritation caused by chafing
  • Butt Lifting Designed: With crescent shading in the butt and ruched booty builder, easy to create peach hips
  • Comfortable High Waist: Wide-waist elastic waistband to cover navel which provide tummy control
  • Ultra-Stretch Fit: - Enough thickness with breathability, no See through, Featuring the soft and skin friendly material, the workout shorts are...
  • For Daily Wear: 60% Nylon, 35% Polyester, 5% Spandex fabrics have a more natural feeling than polyester ones which makes it perfect for everyday...

Another benefit of the 21 Day Fix Program is that it decreases your cravings for unhealthy foods. After following the program faithfully, you’ll start to feel less inclined to eat junk food or unhealthy food options.

This is because the program focuses on healthy eating instead of deprivation or starvation diets. As a result, you’ll start craving healthier foods instead of processed snacks or sugary drinks.